Apna Cherry

Health Benefits of Cherry:

1. Rich in Vitamin C.
2. Potent Antioxidants May Reduce Disease Risk
3. May Have Cancer-Fighting Properties
4. May Improve Arthritis
5. May Improve Heart health
6. May Combat Aging
7. Blood sugar regulation
8. Dietary fiber

Bottom Line:

Cherries are highly nutritious and offer a host of health benefits. Not only do they contain an array of powerful plant compounds that can help reduce inflammation, but eating them may improve sleep, boost heart health, and speed recovery after exercise