Apna Basil Seeds

Health Benefits of Basil Seeds:

1. Good Source of Minerals
2. Packed with Fiber
3. May support gut health
4. May aid blood sugar control
5. May improve cholesterol
6. Flavorless Thickener and Stabilizer
7. Rich in Plant Compounds
8. Fun and Fibrous Beverage Ingredient
9. Plant Source of Omega-3 Fat
10. Easy to Use

Bottom Line:

Basil seeds are high in fiber, a good source of minerals, rich in plant-based omega-3 fat, and plentiful in beneficial plant compounds. You can eat them after soaking them in liquid. Basil seed beverages have long been popular in India and Southeast Asia and are now catching on in the United States as well. If you enjoy trying new healthy food trends, buy at Apna Qart.